5 Best 20 Minute- Mediterranean Lemon Garlic Butter Shrimp and Asparagus Mediterranean Recipe Ideas for On-the-Go-Women

In the hustle and bustle of modern life, finding time for a wholesome and delicious meal can be a challenge, especially for on-the-go women.

However, fear not! We have the perfect solution to satisfy your taste buds and nourish your body – 20-minute Mediterranean Lemon Garlic Butter Shrimp and Asparagus recipes.

These delightful dishes are not only quick to prepare but also bursting with flavors that will transport you to the sunny shores of the Mediterranean.

Let’s dive into the culinary journey of these five delectable recipes.

Quick and Easy Lemon Garlic Butter Shrimp Pasta

Ingredients:

  • 1 pound of shrimp, peeled and deveined
  • 8 oz linguine pasta
  • 4 cloves of garlic, minced
  • 1/4 cup unsalted butter
  • Zest of one lemon
  • Fresh parsley, chopped
  • Salt and pepper to taste

Directions:

Begin by cooking the linguine according to package instructions.

Meanwhile, in a pan, melt butter over medium heat and sauté minced garlic until aromatic.

Add shrimp and cook until pink.

Toss in lemon zest, cooked pasta, and season with salt and pepper.

Finish with a sprinkle of fresh parsley.

This quick pasta dish embodies the essence of Mediterranean flavors in just 20 minutes.

Mediterranean Grilled Lemon Garlic Butter Shrimp Skewers

Ingredients:

  • 1.5 pounds large shrimp, peeled and deveined
  • 1/4 cup olive oil
  • Juice of two lemons
  • 4 cloves of garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions:

Thread shrimp onto skewers and set aside.

In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

Brush the mixture onto the shrimp skewers. Grill for 2-3 minutes per side until the shrimp are opaque and flavorful.

These grilled skewers are a perfect Mediterranean delight for a quick and healthy meal.

Lemon Garlic Butter Shrimp and Asparagus Stir-Fry

Ingredients:

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into bite-sized pieces
  • 4 tablespoons soy sauce
  • 2 tablespoons honey
  • Juice of one lemon
  • 3 cloves of garlic, minced
  • 2 tablespoons unsalted butter
  • Sesame seeds for garnish

Directions:

In a wok or large skillet, melt butter over medium-high heat.

Add shrimp and minced garlic, cooking until shrimp are almost done.

Add asparagus and continue to stir-fry.

In a small bowl, mix soy sauce, honey, and lemon juice, then pour over the shrimp and asparagus.

Stir until everything is coated and cook until the shrimp are fully cooked.

Garnish with sesame seeds and serve over rice for a quick and nutritious meal.

Mediterranean Lemon Garlic Butter Shrimp and Asparagus Quinoa Bowl

Ingredients:

  • 1 cup quinoa, cooked
  • 1 pound shrimp, peeled and deveined
  • 1 bunch asparagus, chopped
  • 2 tablespoons olive oil
  • 4 cloves of garlic, minced
  • Juice of one lemon
  • 1/4 cup feta cheese, crumbled
  • Fresh dill for garnish

Directions:

Heat olive oil in a pan, add minced garlic, and sauté until fragrant.

Add shrimp and cook until pink. Toss in chopped asparagus and cooked quinoa, stirring to combine.

Squeeze lemon juice over the mixture and sprinkle with crumbled feta cheese.

Garnish with fresh dill for a delightful and filling Mediterranean quinoa bowl.

One-Pan Lemon Garlic Butter Shrimp and Asparagus Bake

Ingredients:

  • 1.5 pounds shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed
  • 1/4 cup olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Lemon slices for garnish

Directions:

Preheat the oven to 400°F (200°C). Place shrimp and asparagus on a baking sheet.

In a bowl, mix together olive oil, minced garlic, paprika, salt, and pepper.

Drizzle the mixture over the shrimp and asparagus, ensuring even coating.

Bake for 12-15 minutes until shrimp are pink and asparagus is tender.

Garnish with lemon slices for a hassle-free, one-pan Mediterranean feast.

Conclusion: Bringing the Mediterranean to Your Busy Lifestyle

In just 20 minutes, these Mediterranean Lemon Garlic Butter Shrimp and Asparagus recipes can transform your on-the-go meal experience.

From succulent skewers to vibrant stir-fries, each dish is a testament to the rich and diverse flavors of the Mediterranean.

Embrace the simplicity, savor the taste, and enjoy the health benefits of these quick and delightful recipes.

Frequently Asked Questions:

Can I substitute other seafood for shrimp in these recipes?

Absolutely! Feel free to use your favorite seafood like scallops or fish fillets for a personalized touch.

Can I make these recipes ahead of time and reheat them?

While they are best enjoyed fresh, you can certainly prepare them in advance and reheat, though the texture may differ slightly.

Are these recipes suitable for a low-carb diet?

Yes, most of these recipes are low in carbohydrates, making them suitable for those following a low-carb diet.

Can I add more vegetables to these recipes for extra nutrition?

Certainly! These recipes are versatile, and you can add or swap vegetables according to your preferences.

Is there a recommended side dish to serve with these recipes?

Pairing these dishes with a simple side salad or couscous can enhance the overall Mediterranean dining experience.

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